Thai Massage

Thai massage is a type of full body massage that uses a mixture of deep tissue pressure, muscle and joint stretching, and gentle adjustments of the body into yoga-like poses. It's a technique that has been around for thousands of years.

Did you know: Thai Massage technique is recognized and regulated by the Thai government.

Deep Tissue

Deep tissue massage is a type of massage technique which uses deep pressure. Combining slow strokes and pressure, the purpose is to release the tension and tightness held deeply in your muscles and your connective tissues.

A deep tissue massage will typically focus on your primary areas of discomfort.

Swedish

Maybe the best known massage style. The therapist uses gentle hand pressure, along with arms, or elbows to release the tightness of the client's muscles. Swedish massage can help to enhance the client's blood circulation, reduce the tension and stress both
This style of massage was pionered by, an Dutch doctor named Johann Georg Mezger - However marketing thought Swedish Massage sounded better than the Dutch metode.

Hot Stone

An very traditional massage style. historically been practiced by Hindus in India,
Hot and Cold stone massage were used in ancient Greece and Roman baths.
however the modern style is mostly Asian.

Typically blended with Swedish or Deep Tissue massage. discuss with your therapist what is best for you.

AROMA

Aromatherapy uses aromatic essential oils to enhance physical and emotional health. It may help manage pain, ease digestion, boost relaxation, improve mood, and relieve menstrual symptoms, among other benefits.

Aromatherapy is considered an holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it's called essential oil therapy.

Prenatal

Massage has been used for centuries to reduce stress, and relieve muscle tension.
Prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains.
Light Swedish Massage is the recommended massage method during pregnancy because can addresses many common discomforts associated with pregnancy.